Massage Therapy | Prenatal Massage | Sports Massage | Cupping


Specialties:

  • Sports Massage

  • Stretching Techniques

  • Deep Tissue Massage

  • Pain and Injury Relief

  • Trigger Point Therapy

  • Non-Fire Cupping

Bio: Raines brings a wealth of experience from her time working closely with the University of Minnesota's athletic programs, including Football, Men’s Basketball, and Women's Hockey. Her expertise in preparing athletes for optimal recovery and enhanced performance is unparalleled. Raines excels in delivering outcome-driven services tailored to individual needs. Her repertoire extends beyond sports massage to include deep tissue, relaxation, lymph drainage, craniosacral, prenatal, post-surgical/accident care, and some aspects of polarity work. Known for her firm pressure techniques, Raines ensures each session not only relaxes but leaves a lasting, positive impact on the body.

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